The habits business leaders formed during lockdown
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New Delhi, June 24 -- Every crisis can have a silver lining, if we're determined to find one, insists Vineeta Singh, the chief executive officer (CEO) of SUGAR Cosmetics, referring to the nationwide lockdown that started in March. While the covid-19 crisis may have slowed down business, Singh is happy to report that the downtime has helped her to focus on her health and fitness. "When the lockdown started, the only excuse I had for not working out, that is, lack of time, got knocked out of the park. I started doing high-intensity interval training, kickboxing, Tabata and weight-training workouts with my friends on Zoom," says Singh. Having followed the practice for over 80 days now, Singh says she feels like being back to her fitness leve...
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