Chennai, June 20 -- Highlights:
* International Day of Yoga is observed on the 21st of June annually
* It aims to raise awareness about the several benefits of practicing yoga
* The theme for //2019 is 'Yoga For Heart'
International Yoga Day, also known as World Yoga Day is observed annually on 21st June around the world with the primary aim to create awareness about Yoga across the globe. The theme for International Yoga Day 2019 is 'Yoga For Heart.'
Objectives of World Yoga Day
The principal goal of the day is to:
* Draw attention of people all over the world towards the holistic benefits of yoga
* Decrease the rate of health challenging diseases worldwide
* Make people aware of physical and mental diseases and its solutions thro...