Want to stay in shape? Make love instead of going to the gym
Kuala Lampur, Sept. 27 -- If you never seem to find time for the gym, don't feel guilty. Making love offers an alternative to treadmills, which many people find much more enjoyable. And that it is not all, it is also good for your health in other ways.
The health crisis and the ensuing lockdown have encouraged many people to start exercising. This in itself is excellent news. However, some of us just can't seem to get excited about jogging around the park or in gyms. So the question is: what can you do as an alternative to the regular aerobic exercise that health authorities so heartily recommend? And the answer? An often overlooked activity that can easily be practiced at home, which not only boosts your pulse rate, but also offers a ho...
Click here to read full article from source
To read the full article or to get the complete feed from this publication, please
Contact Us.