Want to go low-carb? Here are some easy to follow recipes
Hong Kong, Jan. 13 -- Some of you may wonder how food without any flour, or sugar be delicious? But we kid you not, some of these keto recipes will take you by surprise.
Short for 'ketogenic,' the keto diet is an eating practice that focuses on fulfilling one's caloric consumption primarily using fat and protein whilst reducing carbohydrates to only about 5 to 10 per cent of daily caloric intake. The "clean" version of the diet (as opposed to the "dirty" or "lazy" keto) also discourages processed foods and trans fats, and instead places emphasis on naturally high-fat foods like avocados and nuts.
Here, we've curated a list of keto recipes for fitness devotees and foodies who want to give the keto diet a try for health reasons or just to...
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