Hong Kong, March 28 -- While you strive to achieve your goal weight, what's the biggest hurdle that you face? I know you a lot of would collectively think of belly fat. It is indeed a hindrance that slows down the fitness journey and stops you from achieving your goals. But how to reduce belly fat? We are not gonna lie, burning belly fat is not an easy task. But with the right diet and physical exercise, you can burn off all that stubborn belly fat. Listed below are some of the most effective foods for belly fat loss if you want to stay away from animal protein.

If you are a vegetarian and all the hype around keto and other protein-rich diets makes you feel like fitness is a distant goal, let's burst that myth. Indian cuisine is the OG g...