Hong Kong, July 6 -- flawless and glowing due to the homemade masks and lesser contact with dust and pollution and maskne (acne due to the sweat, skin oils and bacteria while wearing a mask). We found nutritious and delicious foods for glowing skin.

If you've been constantly striving for clearer and more dewy skin, you're not alone. Like you, we've invested plenty of time and money on searching for the best new products to put on our faces, only to realise the answer to good skin also lies in the pantry.

It's true when they say that beauty begins on the inside. The foods we eat have plenty of impact on our complexion, and just like how a sugar binge can lead to depression-inducing breakouts, the right superfoods can speed up the recover...