Hong Kong, Jan. 8 -- Fitness had a bumper year in 2020 and it's not about to slow down in 2021. We picked out 2021's new fitness trends.

When the pandemic hit last year, it became apparent quite quickly that health and wellness were two of the most under-valued aspects of people's lives. As people strived to live better lives amidst the panic and lockdowns, we witnessed a newfound appreciation for physical and mental wellness, be it sweating it out at home or taking time to switch off from the world.

With this enthusiasm came innovation on all fronts. Brands have been forced to rethink their business models in order to reach out to more people, especially at home. Features like social sharing components and on-demand workouts hit peak p...