India, Oct. 7 -- In the age of viral health trends, few wellness hacks have captured the internet's curiosity quite like navel pulling, the practice of applying castor oil into your belly button to promote everything from better digestion to glowing skin. Touted by TikTok influencers and rooted in traditional medicine, this quirky ritual has raised eyebrows and questions in equal measure.

But is there any scientific basis for it? Can your belly button really absorb oil and deliver it to your internal organs, or are these claims just modern myths wrapped in ancient lore?

Let's dive deep into what navel pulling is, where it comes from, and whether it's worth a spot in your nightly self-care routine.

What is Navel Pulling? Navel pulling, ...