Hong Kong, March 18 -- Taking short breaks isn't so bad after all. How to increase productivity at work by taking micro-breaks regularly!

It may sound surprising, but stopping work to take microbreaks could be more productive than you might think. So when you're feeling fatigued at work, after a bad night or a busy week, don't think twice about grabbing a quick coffee with a coworker. In fact, it could be beneficial to your employer - scientists say so!

So you struggled to get out of bed, and you just can't concentrate on those important reports, your morning meeting or any other task you're supposed to be getting done at work. It happens - even to the best of us! Often, workers tend to persist, to plough on regardless, without really m...