Hong Kong, Feb. 26 -- In the realm of traditional remedies, few elixirs hold as much acclaim as turmeric milk. This golden-hued concoction, passed down through generations, is not merely a comforting drink but also a potent healer. Derived from the ancient wisdom of Ayurveda, turmeric milk has transcended cultural boundaries to become a revered remedy worldwide. Let's delve into the depths of this age-old grandmother's recipe and uncover the myriad health benefits it offers.

Turmeric, scientifically known as Curcuma longa, is a flowering plant of the ginger family, native to the Indian subcontinent and Southeast Asia. For centuries, turmeric has been a staple in Ayurvedic medicine, valued for its anti-inflammatory, antioxidant, and antim...