Hong Kong, April 12 -- While indulging in chocolates and seasonal treats made from chocolates is often viewed as a guilty pleasure, science suggests that eating chocolate might not be all bad news. Let us look at the health benefits of consuming chocolate. Top four health benefits of chocolate Image: Courtesy Pushpak Dsilva Chocolate could help fight jet lag

It's not always easy to cope with the fatigue that comes with a long-haul flight, during which the temptation is to rely on (many) glasses of wine to help you drop off. While it's not advisable to drink alcohol at altitude because it disrupts sleep, all is not lost, since munching on chocolate could be the answer. It could help you cross time zones better. That's one of the surprisin...