SRINAGAR, July 1 -- As part of its Covid-19 special training program, J&K Skill Development Mission (JKSDM) today organized an online program on the topic "Stress Management During Crisis".

Renowned Psychiatrist, Professor and Head of the Department, IMHANS, GMC, Srinagar Dr. Arshad Hussain was the resource person of the program in which he stressed on the importance of managing stress and anxiety during times of crisis.

While highlighting the various aspects of stress management, Dr. Arshad said, "Covid-19 has already increased the stress level in the lives of the 21st century, it becomes imperative for us to inculcate positive outlook in such scenario and in this regard stress management plays a pivotal role."

Dr. Arshad further adde...