Srinagar, Feb. 13 -- As adolescents navigate the tumultuous journey of self-discovery and growth, one critical aspect often overlooked is the development of healthy eating habits. In an era dominated by convenience foods and sedentary lifestyles, the importance of instilling nutritious choices in teenagers cannot be overstated. The teenage years serve as a pivotal period for establishing lifelong dietary patterns, influencing not only immediate health outcomes but also long-term well-being and disease prevention.

Central to the development of healthy eating habits in teens is education. Providing adolescents with comprehensive nutritional knowledge empowers them to make informed decisions about their diet. Schools play a fundamental role...