Srinagar, Dec. 21 -- In today's digital world, students have emerged as the most vulnerable victims of what may be called digital dictatorship. Constant online engagement, unfiltered screen exposure, and distraction traps have silently hijacked young minds. As a result, students are living under intense social and domestic pressure, trapped in cycles of stress, anxiety, and depression. These psychological disorders gradually drain them of purpose, direction, and confidence, turning potential into paralysis.

The modern era driven by cyber winds, attention fragmentation, cognitive overload, and digital overstimulation has made life increasingly distressing, especially for Gen Z. When minds are continuously overstretched and inward balance ...