Tokyo, July 30 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000058231) titled 'The effects of the home-based exercise program on sleep status' on July 30.

Study Type: Interventional

Study Design: Basic Design - Parallel Randomization - Randomized Blinding - Open -no one is blinded Control - No treatment

Primary Sponsor: Institute - Jumonji University

Condition: Condition - Healthy adults Classification by malignancy - Others Genomic information - NO

Objective: Narrative objectives1 - To examine the effect of home-based exercise intervention among middle-aged Japanese adults. Basic objectives2 - Efficacy

Intervention: Interventions/Control_1 - Exercise intervention for 4 weeks and home-bas...