Lesotho, June 11 -- A Comprehensive Guide to Coping and Thriving



Greetings, June marks Men's Mental Health Awareness Month, a crucial initiative dedicated to breaking stigma and promoting emotional well-being among men worldwide. One that should be taking more prominence here in Lesotho.



Recognised by Mental Health South Africa and global health organisations, this observance highlights the unique mental health challenges men face while providing actionable strategies for resilience. Here in Lesotho, it is a silent epidemic, due to issues such as cultural, traditional, religious and toxic masculinity. Matters I have spoken of before widely on this forum.



The Silent Crisis: Why Men's Mental Health Matters



Men experience dispr...