Maseru, April 7 -- In a fast paced world where everything seems to be following a certain pattern we hardly have time to seat just for a 15 minutes' meal. Often when we eat, it is either fried foods or fat invested meats. To recall, many of us can go for up to months without eating verges; of course if we were not lucky enough to attend a function where verges compliment the menu of the day

Today the greatest challenge that Africa and the world face, is of a poor diet especially in the disadvantaged communities in the heart of Africa. According to Albert Sasson in his research on Agriculture and Food Security (2012), over 1 billion people all over the world face starvation. The study further reveals that Sub-Sahara ranks highest in the w...