India, Oct. 31 -- New research has revealed that exposure to light at night may significantly increase the risk of cardiovascular diseases, including heart failure and stroke, even when traditional risk factors are accounted for.

As per European Medical Journal website, an exposure to artificial light at night disrupts the body's circadian rhythm, affecting blood pressure, metabolism, and cardiovascular regulation.

This latest UK Biobank study provides strong evidence that excessive light at night is not only a nuisance for sleep but also a measurable cardiovascular risk factor, reads the journal's website.

The researchers suggest that even small amounts of night-time light exposure could contribute to long-term heart health problems....