Meditations, Feb. 2 -- Tibetan spiritual leader the Dalai Lama won his first Grammy Award at the age of 90 on Sunday (local time) for his spoken-word album Meditations: The Reflections of His Holiness the Dalai Lama, media reports said.

The Reflections of His Holiness is a contemplative and spiritually grounded work that brings together the Dalai Lama's personal reflections and philosophical insights.

Rooted in Buddhist thought, the book explores universal themes such as inner peace, compassion, mindfulness, suffering, happiness, ethics, and the nature of the mind, making it accessible even to readers with no background in Buddhism.

Rather than functioning as a strict religious text, Meditations offers practical wisdom for everyday lif...