Kolkata/IBNS, July 18 -- Irregular periods are a growing concern among women, often caused by hormonal imbalances, stress, poor lifestyle, Polycystic Ovary Syndrome (PCOS), or the onset of menopause.

Dr. Debabrata Sen, an Ayurvedacharya and founder of Parampara Ayurveda, with a legacy rooted in Eastern India's oldest Ayurvedic traditions, voices his views on the rising issue.

"Irregular periods are not a life sentence-they are a signal. Ayurveda teaches us to listen to the body, restore balance, and heal naturally."

Trained in Ayurvedic Medicine and Surgery at the University of Calcutta, Dr. Sen believes, "Ayurveda is not just a wellness fad-it is a Swadeshi science rooted in centuries of clinical practice."

Sen's family has served as...