India, May 8 -- One of the crucial yet oft-ignored human organs is the liver. Responsible for filtering blood, detoxifying harmful substances, producing bile for digestion, storing nutrients, and regulating blood sugar levels, the liver is the silent workhorse and the CEO of your body's detox system.

Unfortunately, the Indian liver is in peril.

According to a 2022 study, India contributed to 18.3% of the 2 Mn global liver disease-related deaths in 2015. Not to mention, the stats have only worsened with time. At the centre of this crisis is India's youth, carrying the load of poor nutrition, a sedentary lifestyle, alcohol abuse, obesity, diabetes, and a rising level of bad cholesterol. The situation is worse in metro cities.

As per a re...