Manipur, Jan. 22 -- Human brains are wired to worry. Which is why humans tend to worry all the time. Our brains are continually imagining futures that will meet our needs and things that could stand in the way of them. And sometimes any of those needs may be in conflict with each other, says James Carmody, Professor of Medicine and Population Health Sciences, University of Massachusetts Medical School in an article.

What is worry?

In the article published in sciencealert,com, Carmody states that worry is when that vital planning gets the better of us and occupies our attention to no good effect. Tension, sleepless nights, preoccupation and distraction around those very people we care for, worry's effects are endless.

"There are ways to...