LUCKNOW, May 17 -- In a strategic move to address the rising mental and emotional challenges faced by police personnel in high-stress environments, the Lucknow Police Commissionerate organised a three-day 'Heartfulness Workshop' from May 14 to 16. In all, 161 constables and head constables participated in the daily sessions conducted from 4:00 PM to 5:30 PM. The training was conducted in collaboration with the Heartfulness Institute, Lucknow, and featured guided meditation and mindfulness practices aimed at equipping personnel with tools to manage stress and improve mental clarity. The sessions were led by Shalini Mehrotra, zonal coordinator of the Heartfulness Institute. She emphasised the broader impact of meditation on law enforcement....