India, Sept. 8 -- Losing a parent is never an easy situation to overcome. But, Hollywood actor Minnie Driver isn't trying to run away from the grief of losing her mother, for she believes that hiding it only makes things worse.

"There are no rules for grieving. I think finding rituals around grief are really important, something that works for you. Like, I go swimming. I lost somebody recently, I swim and she goes swimming with me," Driver shares, referencing her mother, designer Gaynor Churchward, who passed away in March this year.

The 51-year-old continues, "I feel her, and I feel better when I get out of the ocean. That's why I think having a ritual around grief is important. Trying to hide it or run away from it doesn't work. It only...