India, Sept. 19 -- The heart wants what it wants, goes the famous adage by Emily Dickinson. And, it also wants a longer, healthier life. For a happy heart, eating the right amount of fruits and vegetables is essential. "While heart health is often associated with low-fat foods, this trend of low fat and fat-free has been one of the biggest contributors to the worsening of heart health. It is important to remember that heart health depends on a balance of healthy fats and cholesterol, "suggests nutritionist Shikha Mahajan. Cardiologist Mohsin Wali says, "Our daily diet has so many nutrients which are good for our heart."...