Be an avid avocado eater - here's why
India, April 12 -- Could eating an avocado a day keep the doctor away? It could well be the case. Packed with fibre and essential nutrients and often included in the diet as a superfood, one of these berries a day can improve the quality of your diet, notes a study published in Current Developments in Nutrition. It is also very versatile in terms of the ways it can be consumed and added to food....
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