Chandigarh, Sept. 8 -- Saint Soldier International School, Sector 28 B, organised a self defence training workshop under the Kavach Self Defence Training System for students of Classes 6 to 9. The programme aimed at empowering young learners with practical skills to stay safe and confident in challenging situations. During the session, students were introduced to simple yet effective techniques of hand-to-hand combat, weapon defence basics and strategies to build mental strength and alertness. The workshop was conducted by Varun Rawat, founder of Kavach and a tactical combat instructor for elite units of Special Forces, Anti-terror squad commandos, Delhi Police, Uttarakhand Police, CISF cadets and Telangana Police. He was assisted by Divya Panwar, a certified self defence instructor who has trained over 150,000 girls across India in various schools, colleges, government institutions, and corporates. She has been a lead instructor for organisations such as Delhi Police Cadets and CISF female trainees, Uttrakhand Police Cadets....