Chandigarh, Oct. 27 -- The guidance and counselling wing of AKSIPS 45 Smart School conducted a calming and interactive progressive muscle relaxation session for Class 3 students, aimed at helping young learners manage stress and enhance emotional well-being. Through simple breathing techniques and guided relaxation exercises, students experienced a peaceful break that encouraged mindfulness and self-awareness. The initiative reflects the school's commitment to nurturing mental health from an early age in a supportive and joyful environment....