Mohali, July 4 -- Educators from DPS participated in a specialised professional development session focused on enhancing their health and well-being. This valuable opportunity aimed to equip teachers with essential knowledge for maintaining optimal physical health in their demanding profession. The session was expertly conducted by specialists from Abhinav Bindra Targeting Performance (ABTP), a physiotherapy and rehabilitation centre founded by Olympic gold medalist Abhinav Bindra. Operating under their guiding principle, "Your Health, Our Focus," the ABTP team shared their expertise. Speakers included Aakanksha Gautra, centre head at ABTP, Dr Monica, a highly skilled orthophysiotherapist, and Vidith Moza, marketing and content executive. The interactive workshop delved into crucial topics such as classroom ergonomics, posture assessment, simple exercises tailored for daily routines, and practical tips to improve daily work setup. Participants gained knowledge designed to enhance their overall health and well-being, recognising its direct impact on both their professional effectiveness and the holistic development of students....