Panchkula, Oct. 6 -- On the occasion of World Heart Day, kindergarten highlighted the importance of a healthy heart through interactive sessions and activities. Laughter yoga and meditation was done to help the children understand the value of relaxation and positivity. Exercise sessions for promoting physical fitness in a fun way made the atmosphere healthier for all. A special talk by the guest doctor on healthy living added knowledge to sensitize the students about heart health in simpler words. The teachers explained the importance of nutritious food for a healthy heart, giving them a serious thought to change their diet and adopt healthy food habits. The session won big appreciation from the school staff and principal Ritu Dilbagi who encouraged all by saying "A healthy heart is the result of a happy mind, active body, and mindful choices."...