Why Soha Ali Khan's morning ritual is all about white pumpkin juice
India, July 21 -- Actor-turned-author Soha Ali Khan is no stranger to wellness trends, but her latest health ritual is delightfully fuss-free. In a recent Instagram post, she revealed the one morning habit she swears by: a simple, homemade detox juice made from white pumpkin (also known as ash gourd or petha). Quick to make and easy on the gut, it's her go-to for starting the day right.
All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and strain the clear juice. Add a dash of lemon juice and a pinch of salt. The result is a cooling, gut-friendly drink that's quick to make and easy on the stomach.
Soha shared that she's been drinking this on an empty stomach every morning for the past three months. "It's detoxifying, cooling, and great for my gut," she wrote in her caption.
She also offered one essential tip: always taste a small piece of the ash gourd before use: "If it tastes bitter, discard the whole thing. Only fresh, ripe, non-bitter ash gourd from a trusted source should be used....
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