India, Jan. 3 -- As the New Year begins, many couples want to slow down and reconnect after a hectic year. Spending quality time together remains one of the cornerstones of a healthy romantic relationship, even as the demands of modern life leave little room for grand plans. According to relationship coach and author Kevin Ashford, intimacy doesn't require big gestures; simple everyday habits often help partners feel closer, especially on stressful days. In December, Kevin on Instagram shared seven simple ways couples can stay intimate daily, making them easy intentions to carry into the New Year without pressure. Not all talks need to be long. Sometimes, simple questions like, "How's your heart right now?" go a long way. "Even when you're drained, this quick emotional scan keeps you connected instead of drifting into silence or misunderstanding," stated Kevin. "You don't need energy to converse," observed Kevin, "just closeness."A slow, intentional hug helps regulate the nervous systems of both partners and communicates the fact that even though one or both may be tired, they are there for each other. Partners can read, scroll, or watch separate shows while sitting together. Kevin says this turns "alone together" into "resting together," boosting comfort and safety in the relationship. When energy is low, small gestures like bringing a blanket, refilling a water bottle, or turning off the light can keep intimacy alive. When the days feel heavy, focusing on a single happy moment and paying a compliment like, "I liked it when you checked on me earlier," keeps gratitude alive and the mood lighter. Reconnection doesn't always need conversation. Kevin notes, "Brushing teeth, doing skincare, or lying in bed together can restore closeness and intimacy." "No conversation, no effort-just presence," says Kevin. "It's a simple, grounding way to show you're a team, even on low-energy days."...