India, July 8 -- We need to be very careful about the food we eat and the water we drink during monsoons as our digestion gets weakened and the Dosha, which is most likely to go out of balance is Vaata. Vaata aggravation leads to gas formation and indigestion, which most of us experience during the monsoon. The rains will tempt you to gorge on bhajiyas, sweets, and large helpings of steamy hot food at mealtimes, but temper that hearty appetite with a dose of caution. Monsoon is the time when diseases, particularly of the digestive system, are rampant. Monsoon reduces the immunity of our body and makes us susceptible to many diseases that are commonly associated with this season. Hence, it is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases....