India, Oct. 10 -- With Karva Chauth and Diwali around the corner, we're right in the heart of the festive season. Amid all the celebration, one important aspect of self-care often gets overlooked: our hair. The frequent use of heat-styling tools, products, and treatments during this time can leave hair dry, dull, and prone to breakage or hair loss. Here's why you might be experiencing more hair fall during the festivities, and some expert-backed tips to keep your hair healthy. Dehydration can lead to dry, brittle strands that are more susceptible to breakage. Tip: "Drink plenty of water throughout the day to maintain moisture levels. Consider adding hydrating hair masks to your routine once a week for an extra boost to your hair's health," Dr Vinata Shetty, Consultant Dermatologist at Kaya Limited, tells Health Shots. Dehydration can lead to dry, brittle strands that are more susceptible to breakage. Tip: "Drink plenty of water throughout the day to maintain moisture levels. Consider adding hydrating hair masks to your routine once a week for an extra boost to your hair's health," Dr Vinata Shetty, Consultant Dermatologist at Kaya Limited, tells Health Shots. Healthy hair starts at the scalp. Using harsh shampoos can strip away natural oils, causing dryness, irritation, and eventually, hair fall. Tip: Use gentle, sulphate-free shampoos that cleanse without stripping moisture. Maintain a consistent scalp cleansing routine-especially after long celebrations or outdoor events, to prevent buildup and dandruff, Dust, humidity, and pollution can wreak havoc on your hair during festive outings. Overexposure to these elements can lead to frizz, damage, and ultimately, hair fall. Tip: Apply a lightweight hair serum daily to shield hair from dust and humidity. Cover your hair with a scarf or hat when outdoors to reduce exposure to pollutants. Many of us neglect our hair while we sleep, but nighttime care is essential for maintaining healthy tresses. Friction during sleep can lead to tangles and breakage. Tip: Sleep on a satin or silk pillowcase. These materials reduce friction and help prevent hair damage, tangles, and breakage overnight. HTC...