India, March 2 -- A recent study by the Madras Diabetes Research Foundation (MDRF) has found that consuming a handful of roasted, unsalted pistachios (30g) before meals can slow the progression to diabetes in individuals with prediabetes. Conducted over 12 weeks, the trial showed significant improvements in glycemic control, weight loss, and reduced triglycerides among participants. With India home to millions of prediabetic individuals, this simple dietary change can make a profound impact....