India, March 1 -- Every person we meet has gone through it, but break-ups are seldom easy. While it can go down in many ways, how does one pick up the pieces and move on with life? Relationship coach and couples' counsellor Comfort Omovre explains shares tips. Take the time to acknowledge the harm done, and affirm that walking away is actually the right choice to make. "Don't just drown in them. Sit, journal, process. Identify every emotion you can and counter them with the truth," she shares. It is fair to miss the 'good times', while also acknowledging the 'bad times'. Take off the rose-tinted glasses and accept the whole reality. "Sometimes, we don't really grasp just how much we had to endure until we're out; this can be hard to deal with," she says, urging new singletons not to punish themselves. Don't bury the emotions, avoid them, or rush the healing process. "It's all right that you feel hurt, lost, broken. There's no weakness in that. Honour your pain," she shares....