India, April 14 -- Sattu is called poor man's protein and is made by grinding roasted chickpeas (chana dal) into a fine powder. It's packed with nutrients like iron, manganese, and magnesium. "Vegetarians and vegans can treat it as plant-based protein source," says Simmi Shah, Consultant-Dietetics, Jupiter Hospital, Thane. It supports digestive health with its high-fibre content, thus preventing constipation, bloating, and acidity. This flour promotes the growth of healthy gut bacteria, too....