India, April 7 -- n World Health Day today, actor Sonu Sood, who has inspired many with his impressive physique, stresses that "fitness encompasses more than just going to the gym and visible six-packs". Despite his toned appearance, Sood reveals his journey "wasn't always muscular", crediting dedication and his Punjabi genes.

"I was not very muscular in my college days. But I had dedication. When I wanted to become an actor, I knew I had to stay very fit. I started working out when I was in Day Nagpur. From that day until today, I haven't skipped my workout ever. I go to the gym every single day. It's like brushing my teeth; it happens automatically. But good health is surely not just about muscles and abs," says the 50- year-old, who w...