New Delhi, June 25 -- Chronic pain, which includes ailments like back pain, arthritis and headaches, can be incredibly challenging to live with. It affects millions of people worldwide and often leads to a diminished quality of life.

While traditional medical treatments play a crucial role in managing pain, experts insist there is another tool that can complement these treatments - Yoga.

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, "Chronic pain isn't just a physical sensation; it can affect your emotional well-being and overall health. It's often caused by conditions like arthritis, herniated discs, or tension in the muscles. Regardless of the cause, the pain can be persistent and...