Try the healing power of creative art therapy to bust the stress during lockdown
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India, May 23 -- A beautiful landscape, block patterns and abstract designs - the lockdown has led people to explore their artistic side. So much so, our Instagram feeds have been floating with pictures of Bollywood celebrities unleashing their inner Picasso with strokes of art. And like them, many people have increasingly turned towards sketching, painting or coloring to deal with isolation blues.
With unprecedented times, momentary joys, even in dire circumstances, often come through art therapy. Anita Gautam, psychiatrist says, "In this time of crisis and isolation, the role of art becomes more central to our lives, whether we realize it or not. Art therapy is using person's creativity and artistic method to help in dealing psychologi...
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