Delhi, Dec. 6 -- The mindset we have and the perspective with which we see the challenges around us helps us to determine the behaviour patterns and our course of action. Especially when we are faced with struggles and challenges, our mindset helps us to get over it more efficiently. "Instead of viewing challenges as insurmountable obstacles, view them as them as opportunities for learning and personal development. This resilience enables emotional growth by encouraging you to face adversity with optimism and a belief in your ability to adapt and overcome, ultimately contributing to increased emotional intelligence and coping mechanisms," wrote Therapist Israa Nasir.

"By focusing on abundance, you can build meaningful relationships and a...