Delhi, March 14 -- In a relationship, healthy communication forms the foundation of happiness and understanding. It is important to create a healthy space for sharing and exchange of emotions without the fear of being criticised or judged. People with secure attachment are more in touch with their feelings and can lead to a happy relationship with healthy communication skills. "Struggle with communication? You're not alone. This is one of the biggest issues couples have when they come to see me. And there are certain secure principles that really help communication become more effective," wrote Relationship Expert Rose Viggiano. The expert further noted down a few communication skills that can help in building a secure relationship.

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