New Delhi, April 9 -- The liver, the largest organ in the human body (after skin), plays a crucial role in our overall wellbeing as it performs over 500 functions including digestion of proteins, storage of minerals, production of bile and filtration of blood. Unfortunately, despite its importance, the function of this critical organ often goes unnoticed.

In an interview with HT Lifestyle, Dr Swati Shukla, Nutritionist at Amway, informed, "The foods we eat play a significant role in supporting liver health. By incorporating nutrient-rich foods, lean proteins, healthy fats, and mindful choices into our diet, we can empower our liver to continue its crucial functions effectively. This dietary harmony fosters optimal liver function, safegua...