India, Nov. 20 -- As the year draws to a close, most of us slip into holiday mode, celebrations, travel, comfort food, and a general "I'll start fresh in January" mindset. But what if the final six weeks of 2025 could actually set you up for a healthier, more energised start to the new year? Fitness coach Raj Ganpath, who has more than 17 years of experience, shares in his November 17 Instagram post how one simple shift can help you end the year on a stronger note. (Also read: Anant Ambani's fitness trainer Vinod Channa shares how he rebuilt his back after a slip-disk injury: 'I learned slowly.' )

Ganpath says, "We have 6 weeks left in 2025 and if you can do this 1 simple thing, you can finish the year looking and feeling strong, which m...