Delhi, Dec. 8 -- The new year is on its way. As a year ends and another begins, it is another opportunity for us to ensure that we change a few things about ourselves, ensure that we have a better lifestyle, all the while holding onto the good parts of the present year. Holding people and things that are dear to us closer, we look forward to another year coming our way. A fresh year brings fresh opportunities for us to do better, feel better and most importantly, live better. New Year resolutions help us to make healthy choices and changes in our lives.

Early New Year resolutions should be made to start fresh early and ensure that from the coming year, we make healthy changes in our lives. As we gear up to welcome the new year in a few w...