India, July 21 -- Ali Fazal may be known for his acting skills, but when it comes to fitness, he likes to keep things simple and sustainable. In July 14 interview with Instant Bollywood, the actor opened up about his approach to health and wellness, revealing that it's not just intense workouts or strict diets that keep him in shape.

According to Ali, the real secret to staying fit and feeling good lies in something most people overlook, prioritising rest and recovery, especially sleep. (Also read: Ranbir Kapoor's insane fitness routine for Ramayana includes mid-air callisthenics, clap pull-ups, hiking and more )

Talking about fitness supplements, Ali shares that he likes to keep things simple and natural. "Creatine is a very good, safe...