Delhi, Dec. 28 -- Often, we feel that we are not confident with ourselves - our life choices, our decisions and our opinions. Self-doubt can crumble our self-confidence and self-awareness. It can make us doubt everything that we say or do. "When we look at others it's easy to fall into the trap of only seeing their confidence and successes. Rarely do we dig deeper than that. I used to think that confidence meant we have it all figured out that there is no more doubt. And oh boy was I wrong! Confidence doesn't mean you have it figured out; it's trusting that you can. You can be confident and still have doubts. You can have doubts and still be confident," wrote Therapist Klara Kernig.

Here are a few habits that are actually self-doubt:

We...