Goa, Dec. 18 -- Elsa Angel Rose

Imagine the lowest price possible, imagine the prettiest packet possible; these packets come with a variety of delicious eatables in the form of differently shaped biscuits, chips, cookies, and more in it. And to add more joy to its loyal consumers, these are hardly ever overpriced, say, rupees 5, 10, or a maximum of 50 to 100 bucks. But these delicious treats definitely make us pay in another way, mostly through our health. So how do these cheap and tasty snacks make us pay? An IFSI-certified nutritionist, Sachin Sutar, based in Velha, explained, "Most low-priced chips, biscuits, or instant namkeens are typically high in refined carbohydrates, sugars, and unhealthy fats, and they lack essential nutrients ...