Goa, March 14 -- The urge to stay healthy is growing year on end and more and more people are now hitting the gym. Young as well as the old are now keen on staying fit and getting the most out of life. This has also led to many people with varying degrees of motivation taking a decision to become fit. This happens especially when the New Year resolutions are made. The start of the New Year many people make resolutions.

They want to do something new that will change them. Some people decide to read books regularly, others plan to go running every day and then there are those who decide to go to the local gym and work out. They want to develop muscles and look fit and be popular in their circle of friends. A chat with those who run gyms in...