Goa, Nov. 25 -- Shahnaz Hussain

Bananas are the most consumed fruit in India, and have been one of the most widely consumed exotic fruits by humans for thousands of years. Bananas are a cheap and widely accessible fruit worldwide. Bananas are more than just a tasty snack. A fruit available at any time of year, bananas contain around 75 perecent water, which means they're great for hydrating skin and preventing it from drying out or peeling. Bananas contain nutrients that are essential for a healthy epidermis, including high levels of vitamins A, C, E and B6, which help to delay visible ageing signs. Whether you're eating it or applying it to your skin or hair, bananas can work wonders to give you a radiant complexion and hydrating, healt...